Mindful Self Health’s husband and wife team, Linda Pountney MS and Art Peterson use their combined knowledge and experience to support families on their natural health journey using Certified Pure Therapeutic Grade essential oils and supplements from doTERRA. They will help you support your physical and emotional health using natural solutions that are safe, effective, and affordable.
With a Masters in Human Behavior and Counseling, Linda utilizes her UMass Medical School training as a Mindfulness Based Stress Reduction teacher, to work with clients to reduce the impact of stress, cardio-vascular disease, anxiety, and depression. As a plant scientist and researcher with a degree in Horticulture, Art provides the scientific research that supports the efficacy of their easy to implement health protocols.
A complimentary wellness consult and health plan is offered to get started using natural health solutions, with protocols for your personal health concerns and goals.
Simple education is made available on how to use essential oils to support immune, respiratory, digestive, and emotional health, weight management, pain relief, natural skincare, and to support a leveling of blood pressure, blood sugar, cholesterol, and hormones. The goal is to empower you to take charge of your health and lead a more toxin-free lifestyle.
Mindfulness Based Stress Reduction workshops and individual coaching are available. Aroma-Enhanced Mindfulness can be incorporated into your plan at no extra charge.